Take This Before You Go To Bed And These Magic Remedies Will Help You Burn Fat And Clean The Liver While You Sleep!

Detoxification occurs best while we are asleep because it is when the body begins to rebuild and regenerate tissues. According to Traditional Chinese Medicine, the liver, which represents the main detoxification organ, works optimally between 1 am and 3 am. That’s why these detox drinks are so beneficial to clean the liver and burn fat!

Therefore, we have to ensure that the right conditions are present for effective detoxification to occur. One requirement for proper detoxification is that we are actually fast asleep long before this time.

Another requirement is that we have enough blood and body fluids for the detoxification process so that the body is not overloaded with harmful substances, which tend to be released as detoxification. Proper detoxification can also lead to a healthy metabolism, which can lead not only to a reduced toxic load but also to a faster fat burning for those who want to lose weight.

There are certain teas and detox drinks that you can consume at bedtime that can potentially help with this important bodily function as described below.

3 DRINKS TO DETOXIFY THE LIVER AND BURN FAT WHILE YOU SLEEP
CHAMOMILE TEA

This tea is slightly bitter because of its sesquiterpene lactone content, which helps the liver to prepare its detoxification pathways. Chamomile is also considered to have a nervine action on the body, which means it is used to soothe the nerves to help us relax and fall asleep.

Finally, this herb has anti-inflammatory effects that further aid the body in detoxification treatment that can cause higher levels of inflammation in the body.

LEMON WATER

This is one of the drinks that is routinely recommended to take people to drink during the day, either squeezing fresh lemon in water or cutting lemons and adding them to a jar of water. If you use lemon slices with the peel, make sure you are using organic lemons to avoid exposure to pesticides. At night, lemon water helps remove toxins from the blood.

Lemon water works best when it is hot, as cold drinks can cause a shock to the body and take the heat from your digestive system to warm up. So help your body in advance by drinking hot liquids.

OAT TEA

The cups of oats and seeds make a great nutritional tea. This tea contains high levels of vitamins, minerals and even proteins called avenins that are useful for Phase I and Phase II liver detoxification as many nutrients are consumed in this process.