Drink Okra Water And Treat Diabetes, Asthma,
Cholesterol And Kidney Disease!
drink okra water
The plant itself contains:
The plant itself contains:
30 calories;
21 mg of vitamin C;
3 gr of dietary fiber;
6 gr of carbohydrates;
2 gr of protein;
1 gr of fat;
80 micrograms of folate;
60 ml of magnesium.
No matter how you decide to consume okra: boiled, stewed, fried, or even in pickled form, you can reap the health benefits of this green vegetable any time of the year.
It is a well-known natural remedy that alleviates asthma, lowers cholesterol, boosts the immune system, prevents kidney diseases and most important it is a herb that is really effective in patients with diabetes. It can reduce the amount of glucose absorbed by the food through you gastrointestinal tract.
21 mg of vitamin C;
3 gr of dietary fiber;
6 gr of carbohydrates;
2 gr of protein;
1 gr of fat;
80 micrograms of folate;
60 ml of magnesium.
No matter how you decide to consume okra: boiled, stewed, fried, or even in pickled form, you can reap the health benefits of this green vegetable any time of the year.
It is a well-known natural remedy that alleviates asthma, lowers cholesterol, boosts the immune system, prevents kidney diseases and most important it is a herb that is really effective in patients with diabetes. It can reduce the amount of glucose absorbed by the food through you gastrointestinal tract.
Here is our very simple recipe that will help you control your blood sugar level naturally:
Take 4 fresh okras and cut their heads and tails. Put 2-3 cuts and dip them in a glass of water. Leave them to rest during the night. Drink okra water 30 minutes before breakfast. It will control your blood sugar levels!
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