10 Good Reasons Why You Should Drink Beer! Number 4 Is Very Important!
Beer is an alcoholic beverage that many people around the world prefer to drink. It possesses a greater amount of protein and vitamin B content than wine, while its antioxidant content is equivalent to that of wine. Hops is the major component for brewing beer. It contains rich sources of flavonoids, which are very powerful antioxidants. It is also a very good source of certain minerals that play essential roles in various metabolic processes. If it’s taken in moderate quantities, it can definitely boost your health in many different ways.
Here, We’re Presenting You 10 Good Reasons Why You Should Drink Beer:
- Your kidneys will be healthy! According to a recent study, beer is really good for your kidneys. Each bottle of beer you drink reduces the risk of developing kidney stones by 40%.
- It can also lower your bad cholesterol! The fiber found in beer can also help reduce your levels of LDL cholesterol, i.e. the “bad” type of cholesterol.
- Your vitamin B levels can also be increased! Experts claim that this drink contains several B vitamins (B1, B2, B6 and B12). One research proved that beer drinkers had 30% higher levels of vitamin B6 than their non-drinking counterparts, and levels that were twice as high as those of wine drinkers. It is also a generous source of vitamin B12.
- It’s excellent for stronger bones! One study has revealed that the elevated levels of silicon in the drink can contribute to higher bone density.
- It is also an excellent cure for insomnia! Lactoflavin and nicotinic acid, both present in it, promote sleep!
- It will reduce your risk of a heart attack significantly! Beers drinkers have a 40 to 60% reduced risk of suffering a heart attack compared with non-beer drinkers.
- It is also great in preventing blood clots! The ingredients found in beer help prevent blood clots from forming.
- It will boost your memory, too! According to a recent study, beer drinkers are less likely to suffer from Alzheimer’s disease and dementia than people who don’t drink beer.
- This drink will also help you fight stress. Experts from the University of Montreal have found that two glasses a day can reduce work-related stress or anxiety.
- It will make your skin look more youthful and beautiful! Certain vitamins in it can regenerate the skin and have a positive impact on pigmentation. Your skin automatically becomes smoother and suppler!
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